Cleansing, reinvigorating, naturally purifying and rewarding, detoxing can be all this and deliciously simple. Based on sound nutritional principles and influenced by Chinese medicinal practices, this book provides information on a healthier way of eating, using imaginative food combinations to give the right balance of elements that your body really needs. Discover the beneficial properties of key ingredients and learn how to use supplements safely. Juliet Piddington's photography accompanies over 100 recipes that cover every meal.
- ISBN10 1856264041
- ISBN13 9781856264044
- Publish Date 17 May 2001
- Publish Status Out of Print
- Out of Print 20 January 2006
- Publish Country GB
- Publisher Octopus Publishing Group
- Imprint Kyle Cathie
- Format Paperback
- Pages 144
- Language English