Methods for overcoming pre-performance jitters
Notes from the Green Room explains the causes of musicalperformance anxiety and suggests methods for dealing with iteffectively. The authors show how proper preparation?as well astechniques such as learning experiments, relaxation training,tension management, and graded exposure to groups of varioussizes?can relieve the compulsion that often accompanies anindividual's performance. An essential resource for musicians atany level.
- ISBN10 0787943789
- ISBN13 9780787943783
- Publish Date 14 July 1998 (first published June 1992)
- Publish Status Active
- Publish Country US
- Publisher John Wiley & Sons Inc
- Imprint Jossey-Bass Inc.,U.S.
- Format Paperback
- Pages 240
- Language English