As a tool for promoting greater physical and emotional well being and alleviating all sorts of ailments, massage also boosts the circulation, rejuvenates a sluggish system, recharges flagging energy levels, helps to maintain good mobility and flexibility and rehabilitates poor joint and muscle conditions. The Complete Book of Massage is designed to show you how to enjoy the many therapeutic benefits of massage, and share the caring and healing aspects with your partner, friends and family. By explaining the basic techniques and giving detailed sequences for massaging every part of the body, it enables you to develop your own unique massage style and create specially tailored programmes. This comprehensive and accessible guide is the ideal introduction for anyone who wants to learn professional techniques.
- ISBN10 1780974825
- ISBN13 9781780974828
- Publish Date 13 March 2014
- Publish Status Out of Print
- Out of Print 24 March 2021
- Publish Country GB
- Publisher Welbeck Publishing Group
- Imprint Carlton Books Ltd
- Format Paperback
- Pages 320
- Language English