Overcoming Depersonalization and Feelings of Unreality: Talks With Your Therapist (Overcoming Audio CDs)

by Elaine Hunter, Dawn Baker, Emma Lawrence, and Anthony David

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Book cover for Overcoming Depersonalization and Feelings of Unreality: Talks With Your Therapist

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Depersonalization Disorder results in a feeling of being detached from life and those suffering from it may report that they seem to have become 'emotionally numb'. It can be a symptom of another disorder such as anxiety, depression, post-traumatic stress disorder and, particularly, panic disorder, or of an illness such as epilepsy or migraine. It also occurs in its own right and/or as a side effect of certain drugs. This series of talks from the authors of Overcoming Depersonalization Disorder and Feelings of Unreality, offers valuable insights into the disorder and helpful strategies on dealing with its symptoms.

The talks are focused on the following themes:
- Understanding the disorder, its symptoms and causes
- Using cognitive behavioral therapy techniques to treat Depersonalization Disorder
- Dealing with the core problem and other problems related to the disorder
  • ISBN10 1849010617
  • ISBN13 9781849010610
  • Publish Date 15 September 2011
  • Publish Status Active
  • Publish Country GB
  • Publisher Little, Brown Book Group
  • Imprint Robinson Publishing
  • Edition Unabridged edition
  • Format Audiobook (MP3)
  • Duration 1 hours and 30 minutes
  • Language English