The Body Code Diet and Fitness Programme: Master Your Metabolism and See the Weight Fall Off

by Jay Cooper and Kathryn Lance

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Book cover for The Body Code Diet and Fitness Programme

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This text identifies that we all need individual weight-loss plans to suit our bodies and presents four different body types, and four diet solutions. It helps the reader to understand which body type they are and explains the particular needs and charcteristics of that body type.
  • ISBN10 074992151X
  • ISBN13 9780749921514
  • Publish Date 28 December 2000
  • Publish Status Out of Print
  • Out of Print 20 December 2004
  • Publish Country GB
  • Publisher Little, Brown Book Group
  • Imprint Piatkus Books
  • Edition New edition
  • Format Paperback (A-Format (178x111 mm))
  • Pages 224
  • Language English