This boxing handbook provides up-to-date, in-depth coaching for serious contenders. Weaving fundamental skills into a progression of drills that hone technique in increasingly complex, demanding, and realistic fighting situations, the handbook aids fighters in developing the reflexes of a complete boxer and teaches the move from a process-and-react mentality to one of seeing-and-reacting. Hundreds of sequential images illustrate vital steps in the progression - from proper stance, effective footwork, and range to defense and counters, the importance of angles, and creating winning strategies.
- ISBN10 1459601297
- ISBN13 9781459601291
- Publish Date 24 August 2010 (first published 1 June 2007)
- Publish Status Active
- Publish Country CA
- Imprint ReadHowYouWant
- Edition [Large Print]
- Format Paperback
- Pages 273
- Language English