Teens are often their own worst critics. The Self-Compassion Workbook for Teens offers valuable tools based in mindfulness and self-compassion to help teen readers overcome self-judgment and self-criticism, cultivate compassion toward themselves and others, and embrace who they really are.
- ISBN13 9781525283918
- Publish Date 25 September 2018 (first published 25 January 2018)
- Publish Status Active
- Publish Country CA
- Imprint ReadHowYouWant
- Edition [Dyslexic Edition]
- Format Paperback
- Pages 166
- Language English