This clear and attractive book is the ideal choice for information on what exercise does for health for top primary and secondary school pupils. With plenty of colourful photographs, illuminating diagrams and fascinating fact panels, it presents complex information in an easily understood way. Covering such topics as why do we need exercise, what is fitness, and how exercise help us, it also explores how to choose an activity that is suitable for you and how to avoid problems such as injury. The book has been thoroughly checked by a PSHE consultant and includes a useful glossary, sources of further information and index. HEALTHY BODY: EXERCISE AND YOUR BODY is a differentiated (simplified) text edition of HEALTH AND FITNESS: HOW DOES EXERCISE AFFECT ME?>
- ISBN10 0750250909
- ISBN13 9780750250900
- Publish Date 22 February 2007 (first published 16 June 2005)
- Publish Status Transferred
- Out of Print 30 November 2009
- Publish Country GB
- Publisher Hachette Children's Group
- Imprint Hodder Wayland
- Format Paperback
- Pages 48
- Language English