Keto Drinks: From Tasty Keto Coffee to Keto-Friendly Smoothies, Juices, and More, 100+ Recipes to Burn Fat, Increase Energy, and Boost Your Brainpower! (Keto)

by Faith Gorsky and Lara Clevenger

125 easy and delicious recipes for low-carb blended drinks—including coffee, juices, milkshakes, smoothies, and more— perfect for any keto craving!

The search for the perfect keto drink has ended with these 125 recipes for drinks you can enjoy while staying in ketosis!

While typical smoothies, milkshakes, and other blended beverages include sugars and fruits that might prevent you from entering ketosis, that doesn’t mean you can’t still have your favorite drinks. These keto-friendly recipes focus on low-carb fruits, healthy fats, and a variety of vegetables so you can feel refreshed and satisfied!

In Keto Drinks you’ll learn to make:
-Blended Toasted Almond Coffee that will give you an early morning boost (and includes homemade toasted almonds)
-Minty Smoothies that are actually filled with veggies and other healthy ingredients
-Blended Beef Bone Broth that’s great for gut health and a great source of calcium, protein, and many other nutrients
-And a Cinnamon Dolce Frappuccino that will rival even your favorite coffee shop drinks!

Stay satisfied (and in ketosis) all day long with these with these flavorful, keto-friendly drinks that will curb any craving!

• ISBN10: 1507212224
• ISBN13: 9781507212226
• Publish Date: 28 May 2020
• Publish Status: Active
• Publish Country: US
• Imprint: Adams Media Corporation
• Format: Paperback (US Trade)
• Pages: 176
• Language: English

Reviews

[annieb123]

Originally published on my blog: Nonstop Reader.

Keto Drinks by Faith Gorsky rand Lara Clevenger is a cookbook and well curated recipe collection full of keto compliant drinks and broths. Released 1st May 2020 by Simon & Schuster on their Adams Media imprint, it's 176 pages and will be available in paperback and ebook formats.

The introduction covers the basics of the keto lifestyle/diet, including a basic primer on ketosis, macronutrients, tips, ingredients, tools, supplies, how-to. The following chapters include the recipes arranged roughly by category: smoothies, coffee, tea, juice, keto drinks, and milkshakes (yum).

Ingredient measurements are supplied in American standard measurements only. There's a conversion chart for metric measures in the appendices. The nutritional information: fat, carbs, protein, fiber content, etc are listed for the recipes as well as serving sizes. Extra tips or recipe alternatives are listed in the recipes. The recipes themselves are fairly straightforward and are made for the most part with easily sourced ingredients. Many are very simple, none of them are overly complex.

The photography is not abundant; most of the recipes are not illustrated, but the photographs which are included are clear and well done. I wish there had been more photographs and serving suggestions, but I do understand that extra photography increases the price of book projects very quickly and the lack is not crippling because this is a drinks recipe collection.

This is a huge collection of recipes and even allowing for the fact that some of them are very similar to others in the same category, this will keep keto-cooks going for ages. Many of these can also easily be adapted to non-keto cooking.

Four stars.

Disclosure: I received an ARC at no cost from the author/publisher for review purposes