Which fruit can build your resistance to disease? Which vegetable is good for your liver? Eat your way to super health with Try It Superfoods, Super Fast.
Whether you want to control your weight, boost your immune system or simply eat healthily Try It! Superfoods Super Fast reveals more than 100 superfood-based recipes - that can be ready in 30 minutes.
Handy shopping lists and meal plans mean you will never be stuck for ideas. Find out which foods are super and why, how to create amazing dishes with them and ways to protect your health from combating stress and fatigue to tackling skin and joint problems.
Give your health a boost with Try It! Superfoods, Super Fast!
Previous ISBN 9781405335249
- ISBN10 0241248272
- ISBN13 9780241248270
- Publish Date 15 January 2016 (first published 25 May 2006)
- Publish Status Out of Print
- Out of Print 15 April 2021
- Publish Country GB
- Publisher Dorling Kindersley Ltd
- Imprint DK
- Format Paperback
- Pages 192
- Language English