Gluten-free Weight Training Diet is the best book for anyone who is looking to be stronger, faster and fitter when performing. The only way to achieve this is if your body is healthy from the inside out. Allow your body to perform at it maximum potential.
Your connection with food is the biggest influence for your long-term well-being. The first thing to consider when you would like to make a change in your life is your diet. Nutrition is the foundation of your lifestyle and athletic development.
You will improve your performance through nutrition. This book includes a clear explanation of what you need to succeed and includes over 50 recipes that will set you on the path of greatness.
The author Mariana Correa is a former professional athlete and certified sports nutritionist that competed successfully all over the world. She shares years of experience both as an athlete and a coach bringing a priceless perspective.
Get started today you will be on your way to be healthier, fitter and happier.
- ISBN10 1511985054
- ISBN13 9781511985055
- Publish Date 30 April 2015
- Publish Status Active
- Imprint Createspace Independent Publishing Platform
- Format Paperback (US Trade)
- Pages 162
- Language English