Finally - Get the Body You Want with Intermittent Fasting!
Are you tired of diets? Have you tried eating a big breakfast or many small meals each day? Are you still not meeting your weight-loss goals?
When you download Intermittent Fasting: Shortcut to Build Muscle, Lose Fat and Easy Weight Loss, you will learn the science that debunks common diet myths.
Do you want to reduce your calorie-intake? Would you like more time and money? What if you could give your body exactly what it needs to lose weight?
Intermittent Fasting: Shortcut to Build Muscle, Lose Fat and Easy Weight Loss teaches you to cut calories - and the time and money you spend preparing meals. This diet also increases your sensitivity to insulin, and gives you better growth hormone production - both of which make weight-loss much easier.
Does even the idea of fasting make you anxious? Do you feel overwhelmed by the idea of fitting it into your schedule? Are you concerned about safety, and explaining your new diet to others?
- ISBN13 9781329942134
- Publish Date 1 March 2016
- Publish Status Active
- Publish Country US
- Imprint Lulu.com
- Format eBook
- Language English