This work by bestselling author Tony Buzan offers new techniques for meta-positive thinking, a fool-proof "success formula" and 5 "Brain Principles" to help you develop your body and mind to best advantage. In this accessible book, Buzan shows us how to use our minds to improve our health, physical performance and longevity. He also shows us how to use our bodies to achieve optimum mental performance. His "Bodythinking techniques", diagrams, illustrations, Mind Maps and instructions, aim to help you dramatically improve your life.
- ISBN10 0007113978
- ISBN13 9780007113972
- Publish Date 1 October 2001
- Publish Status Out of Print
- Out of Print 15 December 2005
- Publish Country GB
- Publisher HarperCollins Publishers
- Imprint Thorsons
- Format Paperback
- Pages 272
- Language English
- URL http://harpercollins.co.uk