Loving What Is: Four Questions That Can Change Your Life

by Byron Katie and Steven Mitchell

Reader in Classics Stephen Mitchell (Secondary Author)

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Book cover for Loving What Is

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Bryon Katie found herself at a complete dead end in her life, she felt increasingly depressed and over a ten-year period had sunk into an existence of depression, despair and rage. Then one morning she woke up in a state of absolute joy, filled with the freedom of knowing her suffering had ended.

Determined to give people a way to discover for themselves what she had experienced, Katie has developed a simple method of self-enquiry that she calls The Work, four simple questions that allow you to see the problems that are troubling you in a whole new light. The Work is a life-transforming system for discarding the stories we tell ourselves, which are the source of our suffering, and replacing them with the truth and a life of joy and peace.

  • ISBN10 1400045460
  • ISBN13 9781400045464
  • Publish Date 7 May 2002 (first published 1 January 2002)
  • Publish Status Active
  • Imprint Harmony
  • Format eBook
  • Language English