Been busy and stressful in your life, with endless tasks waiting for you to be done? Felt very lost with no escape from this busy world? Why not try meditating? Meditation is an art established long time ago. People meditate for a peace and quiet moment to ease their ever-rushing lifestyle. It gives them a pause in life, quieten down their momentum and these people are able to find peace. It's a unique skill and requires nothing. You can meditate anywhere you want. In your house, garden, countryside, beach, you name it, you can meditate there. Why not slow down your pace, and try meditating in the early morning for a start? This ebook will show you how to do it, why do it and different ways to meditate. Give yourself a break, slow down your life, quiet your environment and live a peaceful life.
- ISBN10 1304549135
- ISBN13 9781304549136
- Publish Date 18 October 2013
- Publish Status Active
- Publish Country GB
- Imprint Lulu.com
- Format eBook
- Language English