What is good nutrition? The answer to that question is the most important and widely discussed health-care and life-style issue of the day. Now Jane Brody has written the soundest and most comprehensive guide to nutrition yet available for the layperson. Among the many questions she answers are: Do we really need vitamin supplements? Is fast food junk food? What foods are best for our children? Is protein the vital ingredient in our diet or have carbohydrates gotten a bad press? And many, many other pertinent questions which are vital to this important issue.
- ISBN10 0393014290
- ISBN13 9780393014297
- Publish Date 14 April 1982
- Publish Status Active
- Out of Print 9 March 2021
- Publish Country US
- Imprint WW Norton & Co
- Format Hardcover
- Pages 576
- Language English