Social anxiety disorder is the fear of situations that involve interaction with other people - ranging from anxiety that terrifies before a scheduled public appearance, to shyness that leads to withdrawal from contact at a casual social event. This workbook is designed to help the reader overcome these paralyzing social phobias and provides skill-building exercises for improvement of communication, public speaking and general anxiety. It also contains an intensive, self-directed treatment programme.
- ISBN10 0369323181
- ISBN13 9780369323187
- Publish Date 27 January 2010 (first published 1 November 2000)
- Publish Status Active
- Imprint ReadHowYouWant
- Edition Large type / large print edition
- Format Paperback (US Trade)
- Pages 596
- Language English