Take Five: How to Eat Fantastic Food Energise Your Life, Feel Happy, Stay Healthy

by Rose Elliot

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Book cover for Take Five

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5 portions of fruit and veg a day protect against heart disease and cancer - this book shows how to inject variety and imagination into your diet to make this not only easily achievable but enjoyable Author is top UK authority on vegetarian cookery and bestselling author Includes daily menu planners and three-day detox diet
  • ISBN10 0304354236
  • ISBN13 9780304354238
  • Publish Date 31 January 2001
  • Publish Status Out of Print
  • Out of Print 12 September 2006
  • Publish Country GB
  • Publisher Orion Publishing Co
  • Imprint Weidenfeld Nicolson Illustrated
  • Format Paperback (UK Trade)
  • Pages 144
  • Language English