This diet is 100% effective for everyone that uses its principles and techniques. One day, it will be taught in every health and wellness class and will be viewed as common sense. Note: this book's content is mostly republished material from The Pen and Paper Diet which I published in May 2008. I didn't want the name of the original book to keep people from buying it so I've republished the information in 13 different titles. The Pen and Paper Diet has licensed material to help you calculate your estimated calorie requirement; whereas, the other 13 titles do not.
- ISBN10 1105475263
- ISBN13 9781105475269
- Publish Date 22 January 2012
- Publish Status Out of Print
- Out of Print 20 February 2015
- Publish Country GB
- Imprint Lulu.com
- Format Paperback
- Pages 100
- Language English