We need vitamins in small quantities for healthy living and staying fit. Vitamins are required to regulate body metabolism and tissue building. Requirement of vitamins increases with the increase in age. Insufficient amount of vitamins in the body results in vitamin deficiency diseases. This small booklet of 30-pages is intended to provide some insights into vitamin-rich vegetables.
- ISBN13 9780359662753
- Publish Date 21 May 2019 (first published 3 May 2015)
- Publish Status Active
- Publish Country US
- Imprint Lulu.com
- Format eBook
- Language English