This is a comprehensive and practical guide to improving your horse riding with a huge range of exercises designed to tackle every aspect of the rider's position. The 101 exercises are divided into sections according to the area of the body, with some focusing on specific areas and others involving the entire body. Riders can identify problem areas and tailor-make their own personal training programme of both ridden and dismounted exercises, while riding instructors can use the exercises to create their lesson plans. Each exercise is clearly explained with diagrams and step-by-step instructions and includes invaluable tips to ensure effective results.
- ISBN10 0715331477
- ISBN13 9780715331477
- Publish Date 29 May 2009
- Publish Status Inactive
- Out of Print 12 June 2021
- Publish Country GB
- Imprint David & Charles
- Format Hardcover
- Pages 224
- Language English