Beat hypertension with simple and delicious low-sodium recipesHypertension Cookbook For Dummies features 150 delicious and simple low sodium and low or non-fat recipes that avoid pre-packaged and processed food while remaining economical and easy to prepare. You'll get recipes for making delicious breakfast, lunch, dinner, easy on-the-go, and kid friendly recipes to suit any lifestyle, complemented by a full-color, 8-page insert exhibiting many of the book's recipes.
Twenty-five percent of American adults have pre-hypertension-blood pressure numbers that are higher than normal, but not yet in the high blood pressure range. The recipes presented in Hypertension Cookbook For Dummies are not only for those currently diagnosed with high blood pressure, but those who are at risk.
150 recipes that cover breakfast, lunch, dinner, and on-the-go mealsDelicious meals for those who are at risk of high blood pressureSpecial considerations for on-the-go and kid-friendly mealsHypertension Cookbook For Dummies shows you how to take charge of your blood pressure by making simple and surprisingly delicious changes to your diet.
- ISBN10 1283401681
- ISBN13 9781283401685
- Publish Date 20 December 2011 (first published 18 November 2011)
- Publish Status Active
- Out of Print 19 November 2013
- Publish Country US
- Imprint For Dummies
- Format eBook
- Pages 384
- Language English