Juice bars are all the rage, but making the drinks at home is an easy--and less expensive--way to sustain a smoothie habit. The Big Book of Juices and Smoothies features 365 healthy, delicious recipes, many of which can be prepared with nothing more than a blender. Each drink is rated for its effectiveness in boosting energy and the immune system, detoxifying the body's organs, and improving the state and quality of our skin. An at-a-glance nutrient profile lists vitamins, minerals, and phytonutrients, while juice plans, such as a "Detox Weekend" or an "Immune-Boosting Week" complement the book beutifully.
- ISBN10 184483266X
- ISBN13 9781844832668
- Publish Date 31 December 2006 (first published 1 April 2003)
- Publish Status Active
- Publish Country GB
- Publisher Watkins Media
- Imprint Duncan Baird Publishers
- Format Paperback (US Trade)
- Pages 192
- Language English
- URL https://penguinrandomhouse.com/books/isbn/9781844832668