Stress is a normal and natural part of life. We all experience it. When we do, we often speak of feeling "tense," as though we can't relax. We feel nervous. We may get upset easily. Life seems to be coming at us too fast. There's just too much of it! Our emotions feel overwhelmed. Stress and tension put strain on your mind and body—but you don't have to let stress get you down. Look inside this book to find out what you can do to cope when life seems like too much to handle!
- ISBN10 1422287726
- ISBN13 9781422287729
- Publish Date 17 November 2014
- Publish Status Active
- Publish Country US
- Publisher Start Publishing
- Imprint Mason Crest
- Format eBook (EPUB)
- Pages 64
- Language English