Learning to Breathe: My Yearlong Quest to Bring Calm to My Life

by Priscilla Warner

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"A funny memoir of Faith Club coauthor's serious attempt to change her brain from panic to peace in a year-long spiritual quest"--

"Memoir of a year of committed serious meditation, as well as sampling of other spiritual and alternative health practices, in order to change her brain and rid her of her extreme anxiety and panic attacks"--
  • ISBN10 143918108X
  • ISBN13 9781439181089
  • Publish Date 1 May 2012 (first published 20 September 2011)
  • Publish Status Active
  • Publish Country US
  • Imprint Simon & Schuster
  • Format Paperback (US Trade)
  • Pages 288
  • Language English