An introduction to yoga for any student interested in the philosophy that underlies the postures. It stays open while you practice your yoga and it also brings the Indian teaching of yoga into a western context by means of White Eagle's teaching. Jenny Beeken shows how our choices affect the physical body and how the postures can open the understanding. Chapters include yoga in pregnancy, for the handicapped and for help in illness and convalescence.
- ISBN10 0854870806
- ISBN13 9780854870806
- Publish Date 25 July 1990
- Publish Status Out of Print
- Out of Print 6 November 2009
- Publish Country GB
- Imprint White Eagle Publishing Trust
- Format Hardcover
- Pages 192
- Language English