Do you need to lose 20 pounds or more? JJ guides you through the whole process of the most important step towards fitness and wellness - taking off the FIRST 20 POUNDS. If you read and follow this book, you will lose 20 pounds - probably a lot more - in 12 weeks and be well on your way towards your goal weight. JJFitness has trained and transformed an ever growing number of people using JJ's Way, a groundbreaking integrated model of fitness that will profoundly transform your health and wellness! Answer these 3 questions: How Do I Describe Myself? How Do I Describe My Ideal Self? What is ONE thing I can do today to get closer to my Ideal Self? Here's a hint for Question 3: It's The Discovery of JJ's Way You can live an active, healthy lifestyle starting today. Join the "Just Be Fit" movement right now! THIS IS THE PAPERBACK BOUND VERSION
- ISBN10 0615190685
- ISBN13 9780615190686
- Publish Date 12 March 2008
- Publish Status Active
- Publish Country US
- Imprint JJFitnessMedia
- Format Paperback (US Trade)
- Pages 168
- Language English