From preconception to pregnancy and postnatal care, fertility expert and midwife Zita West takes you through this special time suggesting safe and natural ways to enhance your pregnancy experience. Discover how what is best for your baby's health and development can have corresponding benefits for you. "Windows of opportunity" pinpoint key times to maximise your baby's healthy development at different stages of pregnancy, and tips on how to boost immunity and minimize morning sickness, make this the definitive guide to enjoying a healthy and natural pregnancy. 'Zita West's natural pregnancy programme represents the future of childbirth.' - Daily Mail
- ISBN10 0756618797
- ISBN13 9780756618797
- Publish Date 1 May 2006 (first published 6 April 2006)
- Publish Status Out of Print
- Out of Print 7 July 2015
- Publish Country US
- Imprint DK Publishing (Dorling Kindersley)
- Format Paperback (US Trade)
- Pages 144
- Language English