We all get scared sometimes, our hearts race, our breath gets shallow. But moments of panic can cause you to experience these feelings with no apparent cause, robbing you of confidence and composure. Learn how to monitor your episodes of panic, and find out how to replace your anxiousness with calm realistic thinking.
- ISBN10 1572243252
- ISBN13 9781572243255
- Publish Date 8 November 2004
- Publish Status Out of Stock
- Publish Country US
- Imprint New Harbinger Publications
- Format Paperback
- Pages 136
- Language English