Everyone can benefit from regular, careful strength and fitness training. This book will tell you how to Build Strength, Improve Fitness, Lose Weight, Gain Power and Develop Health at home, at work, anywhere!
- ISBN10 0557224969
- ISBN13 9780557224968
- Publish Date 17 December 2009
- Publish Status Out of Print
- Out of Print 27 April 2016
- Publish Country GB
- Imprint Lulu.com
- Format Paperback
- Pages 64
- Language English