Simple Taoism is designed to help the reader understand what Taoism is about and to help apply its best aspects to everyday living. Divided into three parts, the book outlines: A clear explanation of Taoism and how to apply its best aspects to your daily life. Simple instructions for exercises to lead a fuller life--meditation, breathing, chi kung, and tai chi chuan. An informative discussion of key Taoist concepts, including wu-wei (nonaction), yin and yang, and Te (power virtue, life).
- ISBN10 1462918247
- ISBN13 9781462918249
- Publish Date 8 December 2015 (first published 15 May 1999)
- Publish Status Active
- Publish Country US
- Imprint Tuttle Publishing
- Format eBook
- Pages 192
- Language English