The Midlife Kitchen: health-boosting recipes for midlife & beyond

by Mimi Spencer and Sam Rice

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Book cover for The Midlife Kitchen

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As featured in The Times and The Daily Mail.

Are you at a point in your life where health is becoming more of a priority? Are you confused by ever-changing headlines that contrive to make the simple act of eating a peril rather than a pleasure? The Midlife Kitchen has the answers.

Midlife is not a time to be concerned with food fads and foibles, but rather a glorious opportunity to wrest back control of your eating in the interests of health, happiness and a long life. Taste must certainly come first, but with health firmly snapping at its heels, underpinned...

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  • ISBN10 1784723525
  • ISBN13 9781784723521
  • Publish Date 4 May 2017
  • Publish Status Active
  • Publish Country GB
  • Publisher Octopus Publishing Group
  • Imprint Mitchell Beazley
  • Edition Digital original
  • Format eBook (EPUB)
  • Pages 304
  • Language English