Offers tips on controlling stress, tells how to handle anger, and suggests exercises designed to help alleviate anxiety and promote relaxation.
- ISBN10 0896380742
- ISBN13 9780896380745
- Publish Date December 1985
- Publish Status Out of Print
- Out of Print 1 September 2011
- Publish Country US
- Imprint Hazelden Information & Educational Services
- Format Paperback
- Pages 106
- Language English