An introduction to the healing properties of food. The book outlines the essential foods to maintain optimum general health and provides a guide to the foods which are linked to helping with specific problems. It explains how to prepare foods without diminishing the essential nutritional content. The "Nutshell Nutrition" series provides introductions to healthy eating programmes in a pocket-sized form.
- ISBN10 1862043817
- ISBN13 9781862043817
- Publish Date 3 June 1999
- Publish Status Transferred
- Out of Print 2 October 2008
- Publish Country GB
- Publisher HarperCollins Publishers
- Imprint Thorsons
- Edition Illustrated edition
- Format Hardcover
- Pages 64
- Language English