SUCCESSFUL EXERCISE AND SPORTS TRAINING means knowing what your body "wants" from one moment to the next. Fitness Intuition reveals how anyone can learn to "listen to the body" and reap the rewards of exercising in harmony with its true needs. With scientific research, practical methods, inspiring stories, and down-to-earth wisdom from the world's spiritual traditions, Fitness Intuition takes a fresh new look at the "inside story" of exercise.
- ISBN10 125716662X
- ISBN13 9781257166626
- Publish Date 31 May 2011
- Publish Status Out of Print
- Out of Print 4 December 2013
- Publish Country US
- Imprint Lulu.com
- Format eBook (OEB)
- Language English