Like the French, you can eat great-tasting food, drink wine and improve your health and life expectancy. This beautifully illustrated book shows you the way. It not only explains the French Paradox, outlining the essential guidelines for preventing heart disease, but offers 50 fabulous recipes and expert advice on wine selection to give your heart the nutrients it needs to stay healthy.
- ISBN10 056337165X
- ISBN13 9780563371656
- Publish Date 18 April 1996 (first published 16 January 1995)
- Publish Status Out of Print
- Out of Print 5 July 2005
- Publish Country GB
- Publisher BBC Consumer Publishing
- Imprint BBC Books
- Format Paperback
- Pages 160
- Language English