Rather than plain optimism, the authors argue, hope means having goals and knowing how to attain them. This programme shows how to break negative, self-defeating habits and learn new ways of thinking about onself, how to assess one's own level of hope and gain the willpower to overcome hurdles.
- ISBN10 1572241675
- ISBN13 9781572241671
- Publish Date 1 October 1999
- Publish Status Out of Print
- Out of Print 25 January 2008
- Publish Country US
- Imprint New Harbinger Publications
- Format Paperback
- Pages 168
- Language English