Dancing Away an Anxious Mind: A Memoir About Overcoming Panic Disorder

by Robert Rand

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Book cover for Dancing Away an Anxious Mind

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In this engaging memoir, Robert Rand tells the tale of how dancing freed him from the grip of panic disorder. Rand was a serious, shy, and intense scholar who had achieved national recognition in a writing and radio production career. In the midst of his success, panic attacks overwhelmed him. For more than two years, he suffered their debilitating effects; the disease flattened his spirits and stripped him of self-confidence. Then he discovered social dancing and, in particular, Cajun and zydeco dance and music. Dancing became a cathartic and liberating endeavor, helping him beat back his panic disorder to discover a world of passion and romance and to gain control of his life.
  • ISBN13 9780299201609
  • Publish Date 31 October 2004 (first published 19 August 2004)
  • Publish Status Active
  • Publish Country US
  • Imprint University of Wisconsin Press
  • Format Hardcover
  • Pages 204
  • Language English