A volume of suggestions and hints for all questions relating to triathlon sport, including the most important rules, necessary equipment, correct training and suitable preparation for competitions, as well as a personal assessment of one's achievement. Questions about nutrition, keep-fit exercises and strengthening are also answered and advice is given about how to begin with triathlon and when it is worth kitting oneself out with costly equipment.
- ISBN13 9781841260297
- Publish Date 31 March 2006
- Publish Status Out of Print
- Out of Print 24 April 2015
- Publish Country DE
- Imprint Meyer & Meyer
- Format Paperback
- Pages 104
- Language English