This is the essential guide to sticking with a diet—all kinds of tips to improve motivation. The book is now available on its author's blog at 365diettips.blogspot.com
- ISBN10 034531848X
- ISBN13 9780345318480
- Publish Date 12 December 1984
- Publish Status Out of Stock
- Publish Country US
- Imprint Ballantine Books
- Format Paperback (US Mass Market)
- Pages 208
- Language English