Manage your Rheumatoid Arthritis by becoming an 'expert patient'...This book will enable you to: - UNDERSTAND MORE ABOUT RHEUMATOID ARTHRITIS AND THE MEDICATION INVOLVED - REDUCE THE PAIN THAT YOU EXPERIENCE - USE JOINT PROTECTION TECHNIQUES - APPRECIATE THE IMPORTANCE OF EXERCISE AND GOOD POSTURE - RELAX AND MANAGE YOUR STRESS - ADAPT TO THE CHANGES IN YOUR WORKING AND LEISURE LIFE - ACHIEVE A POSITIVE OUTLOOK There's also an A-Z of wellbeing and a list of useful resources. Revised and updated second edition.
- ISBN10 1845283368
- ISBN13 9781845283360
- Publish Date 18 November 2008 (first published 29 April 2005)
- Publish Status Transferred
- Out of Print 18 February 2015
- Publish Country GB
- Publisher Little, Brown Book Group
- Imprint How To Books Ltd
- Edition 2nd Revised edition
- Format Paperback
- Pages 152
- Language English