This introduction to sport and exercise psychology shows how principles supported by current scientific research can be used by physical educators, coaches, and athletes in everyday situations. It also addresses practical issues, such as dealing with anxiety, arousal, and stress; developing coping, relaxation, and energizing strategies; understanding the effects of an audience on human performance; building team cohesion; and preventing burnout.
- ISBN10 007124431X
- ISBN13 9780071244312
- Publish Date 1 July 2006
- Publish Status Cancelled
- Out of Print 23 June 2006
- Publish Country US
- Publisher McGraw-Hill Education - Europe
- Imprint McGraw Hill Higher Education
- Edition 6th Revised edition
- Format Paperback
- Language English