Most of us have headaches at some time or other. But some people find that headaches are ruining their life. Dr Mark Forshaw is a chartered health psychologist. He shows you how your mind can influence bodily processes, making your headaches better or worse. Understanding Headaches and Migraines provides clear and practical information on all types of headache and migraine, and the sources of help and treatment available. Here you will find: The symptoms and causes of the main types of headache. A checklist to help you identify which type of headache you have. Easy-to-read explanations of current research into headaches. Guidance on treatments, including complementary therapies. Where to find sources of further help and information. An essential purchase for anyone who has ever suffered needlessly.
- ISBN10 0470030232
- ISBN13 9780470030233
- Publish Date 27 January 2006 (first published 23 January 2004)
- Publish Status Unknown
- Publish Country GB
- Publisher John Wiley and Sons Ltd
- Imprint John Wiley & Sons Ltd
- Pages 104
- Language English