Hijacked by your moods? Shift Your Mood will help you release emotional tension, and shift to the source of your own love and inner wisdom. Shift Your Mood combines mindfulness and body awareness with the latest insights from the neuroscience of happiness. Try this new and easy approach to healing, growth, and spiritual awakening! -Reduce anxiety and stress -Engage in meaningful work -Enhance intimacy with loved ones -Deepen spiritual realization -Be calmer, wiser, and happier! Let Shift Your Mood guide you on your pathway to inner happiness!
- ISBN13 9781600375880
- Publish Date 1 July 2009
- Publish Status Out of Print
- Out of Print 11 May 2021
- Publish Country US
- Imprint Morgan James Publishing llc
- Format Paperback
- Language English