Your day starts at 6am and ends at midnight--if you're lucky.
You keep up with all two hundred of your friends on Facebook.
You practically invented the word "multitasking."
Sound familiar? You're not alone. You are part of the most overscheduled, overprogrammed, and overwhelmed generation on the planet. And CHILL can help you manage it all! It's just a matter of having the right frame of mind. So relax, take a deep breath...and chill.
- ISBN10 1481428098
- ISBN13 9781481428095
- Publish Date 20 January 2015 (first published 8 April 2008)
- Publish Status Active
- Publish Country US
- Publisher Simon & Schuster
- Imprint Simon Pulse
- Edition Reissue
- Format Paperback (US Trade)
- Pages 224
- Language English