Full of nutrients and low in fat soya is hailed as the new wonder food. It will reduce your chances of getting heart disease, diabetes and cancer. It even helps lessen the symptoms of the menopause; Our cookery experts show how delicious and versatile soya can be; with mouthwatering recipes for breakfast, lunch, dinner and snacks; Soya products are now readily available in high street stores, so it couldn't be easier to change to a healthier way of eating Did you know? Japanese women - who eat greater quantities of soya than Western women - have half the rate of breast cancer
- ISBN10 0600611922
- ISBN13 9780600611929
- Publish Date 15 April 2005
- Publish Status Out of Print
- Out of Print 4 December 2009
- Publish Country GB
- Publisher Octopus Publishing Group
- Imprint Hamlyn
- Format Paperback
- Pages 128
- Language English