No wonder Low GI (glycemic index) diets are exploding into popularity--they slow the rush of sugar, lower blood sugar and blood pressure readings, and help diners lose weight. Even a gourmet cook can serve healthy fine dining with this selection of 80 recipes showcased in color photos of lavish presentations. These are meals that sound as if they came out of the fanciest restaurants, delicious dishes that make dieters feel as if they're not being deprived in the least. Appetizers include Cauliflower Cheese Soup. Fantastic fish courses feature Pan-fried Halibut with Papaya and Coriander Salsa. Mouthwatering meats include Lamb Noisettes with Herb Crust. Vegetarian creations? Try the Garlic, Pepper and Walnut Pappardelle. There are even sinfully luscious, sugar-safe desserts. And many more!
- ISBN10 0600615049
- ISBN13 9780600615040
- Publish Date 15 March 2006
- Publish Status Unknown
- Out of Print 17 June 2021
- Publish Country GB
- Publisher Octopus Publishing Group
- Imprint Hamlyn
- Format Paperback
- Pages 144
- Language English