Kara Ashton, author of many culinary books, invites you on a gourmet journey to reveal her best recipes. Discover family cooking that is friendly and subtle, very easy to prepare every day. Recipes, tips and hundreds of photos to help you cook, even if you are a beginner. Kara has always loved cooking, as a child she helped her mother and grandmother in the kitchen, they taught her the most important things in life and in the kitchen. She works as a dietitian because she firmly believes that a healthy diet can change lives. Kara loves helping people achieve the body of their dreams, improve their mood, increase their energy levels and enjoy life. Cooking is her great passion, love and a way to relax and unwind. Kara loves spending time in the kitchen and creating. She is currently a wife, mother and dog owner for whom she cooks every day. Kara enjoys sharing her ideas and showing that cooking can be simple, fast and delicious, and that anyone can prepare an amazing dish. Both her passion and education have brought her to the point where she can share her talent and knowledge with people by writing books . You will find everything you need in her books. I promise it will be a delicious journey!
