Quentin Vennie is a wellness expert, speaker, and mental health advocate. After years of struggling with poverty, anxiety, depression, and addiction on the streets of Baltimore, he set out on a journey to heal himself. He was able to do so through his Trinity of Wellness system—a combination of yoga, meditation, and fruit and vegetable juices. He has written for the Huffington Post, MindBodyGreen, Thrive Global, Mantra Yoga + Health magazine, and more. He lives in New Jersey.

Jon Sternfeld is a writer whose work includes Crisis Point: Why We Must—and How We Can—Overcome Our Broken Politics in Washington and Across America with Senators Trent Lott and Tom Daschle and A Stone of Hope: A Memoir, with Jim St. Germain. He lives in New York.