Cassy Joy Garcia is the founder of popular blog Fed + Fit. A nutritionist who brings simplicity to wellness, Garcia has authored two previous cookbooks, Fed & Fit: A 28 Day Food & Fitness Plan to Jumpstart Your Life with Over 175 Squeaky-Clean Paleo Recipes (2016) and Cook Once, Eat All Week: 26 Weeks of Gluten-Free, Affordable Meal Prep to Preserve Your Time & Sanity (2019). She lives with her family in San Antonio, Texas.
